Caraway (Carum carvi)

Caraway, known scientifically as “Carum carvi”, is a
biennial plant native to Europe, North Africa, and
Western Asia. It is widely cultivated for its aromatic seeds,
which are commonly used as a spice.

• Botanical Characteristics
- Family: Apiaceae (Umbelliferae)
- Leaves: Finely divided, feathery leaves similar to those
of carrots
- Flowers: Small, white or pink, arranged in compound
umbels
- Seeds: Crescent-shaped, brown, with five pale ridges.

• Active Compounds
- Volatile Oils: Carvone and limonene are the principal
components, contributing to its distinctive aroma and
flavor
- Flavonoids: Including quercetin and kaempferol
- Phenolic Acids: Such as caffeic and chlorogenic acids

• Traditional Uses
- Digestive Health: Used as a carminative to relieve
bloating, gas, and indigestion
- Appetite Stimulant: Helps to stimulate appetite and
digestion
- Lactation Aid: Traditionally used to increase milk
production in breastfeeding women
- Respiratory Health: Employed in remedies for coughs
and colds.